[staff-faculty-fitness] Get on the ball with Pilates!
Philip Edward Lewis
flip+ at andrew.cmu.edu
Thu Jan 18 13:26:55 EST 2007
Leslie thinks it might be fun to start doing some ball work at
pilates every once in a while.
If you have an exercise ball, bring it to pilates on Tuesday.
If not, I found a really good deal on balls last week and will sell
them at cost. ($8.64 each). There are 5 available. Contact me
privately if you wish to reserve one.
Just on the border of your waking mind, There lies - Another time,
Where darkness & light - are one. And as you tread the halls of sanity,
You feel so glad to be, Unable to go beyond. ELO - Twilight Prologue
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