[SCA-AE] Fwd: [EK] Re: Sarnac Stretch
Bjorn Swiftaxe
snaebjornr at yahoo.com
Tue Dec 12 09:05:42 EST 2006
Greetings unto the list. I am forwarding this to the Aethelmearc list
to help spread the word of this request by Countess Jolecia of
Ealdormere in honor of her late husband Count Sarnac Kir. For those
of you who may not have heard Count Sarnac passed away suddenly last
week.
I believe that this request has to be one of the most...selfless and
decent ideas I have ever heard and plan to do it myself.
In service,
Lord Snaebjorn Hakonarson
Who realized with this request how much time he spends typing or
driving and how little he spends walking.
> >
> >
> > >From Countess Jolecia of Litchfield O.L., of Ealdormere comes
> this
> request
> > after the funeral of her good Husband and Lord, Count Sarnac Kir,
> KSCA.
> >
> > "So many of you asked "what can I do" or "Just name it and we'll
> be there"
> > so
> > here it is...my request...no my NEED:
> > Some of you have heard of this already, but I ask all to take
> this very
> > seriously and in Sarnac's name. It is called the "Sarnac Stretch"
> (first
> > called the Sarnac Stop, but revised to Stretch). This is a
> request...no a
> > demand in his name that NO ONE out there sit longer than 2 hours
> at a time
> > FOR THE REST OF YOUR LIFE. I'm serious here. The ONLY cause we
> can find
> for
> > his death is the 5-6 + hour stints he would do at his computer
> every
> night -
> > mostly playing World of Warcraft. Buy a timer, set it for 2 hours
> and if
> it
> > goes off, get up and go for a walk around your house immediately.
> If you
> are
> > driving (I know we have all have gone on the major road trips and
> "just
> want
> > to get there, don't want to stop") ...well stop, get out and
> stretch, run
> > around your car a few times. This counts for everyone in the car,
> it
> doesn't
> > count unless everyone gets out. If you are on an airplane, walk
> the isle.
> > Take 5 minutes to save your life. Sarnac lay in the hospital and
> had done
> > alot of thinking about his life and how he was spending it, had
> he come
> home
> > WoW would have gone out the window in a split second. He felt it
> was the
> > cause and was so full of regret about the possible prevention, it
> was hard
> > to calm him down when he spoke of it.
> >
> > Get your guilds to do it, get your squires to do it, get your
> Knight to do
> > it, get your kids to do it. I don't care who they are, get them
> up and
> > moving every 2 hours and think of my honey baby when you do it.
> He was a
> > big, strong, active man, taken down by his own body.
> >
> > ..and if anyone riding or playing online with you tries to tell
> you "we
> > don't need to stop" you look them straight in the eye and say
> "no, and
> > Joleicia didn't NEED to be a widow". It sounds harsh, but if
> that's what
> it
> > takes to get this cause moving, I'll use it. Sarnac always feared
> those
> not
> > on my side when I got my mind set on something, so please don't
> be there.
> >
> > Think of it as your tribute to him. It costs you nothing but a
> little time
> > and effort.
> >
> > Joleicia"
> >
>
>
> _______________________________________________
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> sca-east at mail.indra.com
> http://mail.indra.com/mailman/listinfo/sca-east
>
Lord Snaebjorn Hakonarson
Herald at Large
Proud citizen of the Barony of Thescorre
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